Weigh In record (no journal entry) for 02 January 2016
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86.5 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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1329 kcal
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Fat: 38.85g | Prot: 58.51g | Carbs: 192.09g.
Breakfast: Fried Egg, Thomas' Mini Bagels - Plain, Glenview Farms Whipped Butter Spread. Dinner: Luck's Pinto Beans Seasoned with Pork. Snacks/Other: Sugar Cookies (Includes Vanilla), So Delicious Coconut Milk Kefir, Chocolate Fudge, Great Lakes Gelatin Collagen Hydrolysate, Tree of Life Blackstrap Molasses, Great Lakes Gelatin Collagen Hydrolysate, Chocolate Fudge. more...
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steady weight
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Pwhite2015's Weight History
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