Weigh In record (no journal entry) for 02 January 2016
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63 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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1495 kcal
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Fat: 39.21g | Prot: 182.27g | Carbs: 108.31g.
Breakfast: Kind Barra de Almendra y Cacahuates, Café con Leche, Hershey's Hersheys Miniatura, Fresas, Café con Leche, Papayas, Plátano. Lunch: Barry Crucks, La Huerta Mezcla Caribeña, Sirloin, HEB Pechuga de Pollo. Dinner: San Juan Milanesa Pulpa Negra, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, HEB Pechuga de Pollo. more...
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Losing 1.4 kg a Week
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betolara's Weight History
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