Weigh In record (no journal entry) for 02 January 2016
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82.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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433 kcal
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Fat: 24.40g | Prot: 30.33g | Carbs: 26.87g.
Breakfast: Gekochtes Ei, Kirschtomaten, Eiweißbrot, Buko Pikante Kräuter, Rote Paprika. more...
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Losing 4.9 kg a Week
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spritmoni's Weight History
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