Weigh In record (no journal entry) for 22 April 2024
|
68.4 kg
Lost so far: 21.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 5.00g | Prot: 2.00g | Carbs: 40.00g.
Lunch: Bihunku Bihun Asam Pedas. more...
|
Losing 14.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosdiana Ahmad's Weight History
|