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Encore un tout petit Gras 😝😝
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88.2 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 57.67g | Prot: 191.50g | Carbs: 76.41g.
Breakfast: Amandes, Zumub 100 % Whey Isolate. Lunch: Picard Barchette Alla Parmigiana, Auchan Thon au Naturel, Auchan Tranches de Colin d'Alaska, Oeuf (Entier), Huile d'Olive, Auchan Salade Mélangée. Dinner: Riz Basmati (Cuit), Auchan Moules Décoquillées Cuites, Auchan Filets de Sardines au Naturel, Haricots Verts. Snacks/Other: Zumub 100 % Whey Isolate, J.D. Gross Chocolat Noir 90%, Lidl Noix de Cajou, Amandes, Envia Fromage Blanc Light, Lidl Blanc de Dinde. more...
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Losing 4.2 kg a Week
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seysaimon's Weight History
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