Weigh In record (no journal entry) for 11 April 2024
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91.0 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 75.42g | Prot: 77.76g | Carbs: 266.53g.
Breakfast: Valio Arki Rae Rasvaton, Kotimaista Kaurahiutale, Mustikka, Valio Mustikka Keitto Sokeroimaton. Dinner: Leroy Sushi Sāmon. Snacks/Other: Star Nutrition Raspberry Dark Choco, Tupla Tupla Maxi, Fazer Berliininmunkki. more...
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Losing 2.0 kg a Week
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