Weigh In record (no journal entry) for 06 April 2024
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59.5 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 37.98g | Prot: 86.17g | Carbs: 294.51g.
Lunch: Delisse Fromage Blanc 0%, U Vollkornbrot Seigle Complet, Fromage Roquefort, U Vollkornbrot Seigle Complet, Patate Douce (sans la Peau, Cuite, Bouillie), Céleri, Lee Kum Kee Sauce d'huître, Carrefour Anchois Marinés , U Bio Pain Noir Vollkornbrot, Soupe Maison Légumes Cora. Dinner: Marque Repère Confiseo Menthe, U Vollkornbrot Seigle Complet, Beurre, U Vollkornbrot Seigle Complet, Gerblé Levure de Bière, Haricots Roses Maison, Holland Master Gouda Vieux, U Vollkornbrot Seigle Complet. Snacks/Other: Auchan Cancoillotte à l'ail, U Vollkornbrot Seigle Complet. more...
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2701 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 3.5 kg a Week
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steftcho's Weight History
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