Weigh In record (no journal entry) for 15 December 2015
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1423 kcal
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Fat: 31.09g | Prot: 181.58g | Carbs: 88.69g.
Breakfast: HEB Frijoles Bayos Bajos en Grasas, Café con Leche, Sara Lee Pan Integral, Zwan Jamon de Pierna Bajo en Grasas, Mandarina, Plátano. Lunch: Café con Leche, Pechugas de Pollo (o Cocidas), Soriana Mezcla California, Larin Chocolate con Leche Descremada y Splenda. Dinner: Ninguna Aguacate, San Juan Milanesa Pulpa Negra. more...
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Losing 6.3 kg a Week
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betolara's Weight History
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