Weigh In record (no journal entry) for 15 December 2015
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48.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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829 kcal
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Fat: 20.61g | Prot: 102.26g | Carbs: 59.61g.
Breakfast: Яичный Белок, Ярмарка Овсяная Крупа, Замороженная Вишня. Lunch: Сыр Сулугуни, Сыр Адыгейский, Морковь, Помидоры, Куриное Филе, Капуста. Dinner: Кекс, Яичный Белок, Морковь, Помидоры, Куриное Филе, Капуста. Snacks/Other: Myprotein Impact Whey Protein. more...
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Losing 3.5 kg a Week
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Anberlina's Weight History
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