Weigh In record (no journal entry) for 14 December 2015
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49 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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748 kcal
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Fat: 22.81g | Prot: 76.81g | Carbs: 60.09g.
Breakfast: Летний День Молоко 3,2%, Замороженная Вишня, Ярмарка Овсяная Крупа, Яичный Белок. Lunch: Вареное Яйцо, Капуста. Dinner: Яичный Белок, Капуста, Яйцо. Snacks/Other: Капучино, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
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Losing 0.4 kg a Week
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Anberlina's Weight History
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