Weigh In record (no journal entry) for 31 March 2024
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91.2 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 66.75g | Prot: 92.69g | Carbs: 221.11g.
Breakfast: Kotimaista Kaurahiutale, Mustikka, Valio Mustikka Keitto Sokeroimaton, Valio Arki Rae Rasvaton. Lunch: HK Kabanossi Original. Snacks/Other: Valio Arki Rae Rasvaton, Lanttu, Pirkka Eteläafrikkalainen Vihreä Siemenetön Rypäle, Pulla, Laitilan Leipä Mansikkakääretorttu. more...
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Losing 0.6 kg a Week
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