betolara's Journal, 07 Dec 15

Weigh In record (no journal entry) for 07 December 2015
65.3 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2015:
1396 kcal Fat: 27.71g | Prot: 182.37g | Carbs: 99.33g.   Breakfast: HEB Frijoles Bayos Bajos en Grasas, Gamesa Galletas de Animalitos, Mandarina, Plátano, FUD Jamon de Pierna, HEB Pan Integral, Café con Leche. Lunch: Sr Cactus Totopos Nopal, Café con Leche, HEB Chicharron de Cerdo Hot Spicy, Pechuga de Pollo, HEB Brocoli Normandy. Dinner: Pechuga de Pollo. more...
Gaining 0.7 kg a Week

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betolara's Weight History


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