Weigh In record (no journal entry) for 05 December 2015
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65 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1364 kcal
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Fat: 27.81g | Prot: 179.55g | Carbs: 97.98g.
Breakfast: Mandarina, Plátano, Silk Leche de Almendra. Lunch: Soriana Mezcla California, Pechuga de Pollo. Dinner: Mandarina, HEB Brocoli Normandy, Zwan Jamon de Pierna Premium, Pechuga de Pollo, HEB Frijoles Bayos Bajos en Grasas, HEB Chicharron de Cerdo Hot Spicy. more...
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Gaining 2.1 kg a Week
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betolara's Weight History
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