Weigh In record (no journal entry) for 04 December 2015
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64.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1375 kcal
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Fat: 28.76g | Prot: 178.43g | Carbs: 100.29g.
Breakfast: Kraft Queso Tipo Americano, Wonder Pan Integral 100%, Ninguna Aguacate, San Rafael Jamon de Pierna Real, Café con Leche, Mandarina, Plátano. Lunch: Pechuga de Pollo, Café con Leche, Soriana Mezcla California. Dinner: Ninguna Aguacate, Pechuga de Pollo, Milanesa Pulpa Negra Magra. more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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