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1302 kcal
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Fat: 55.00g | Prot: 107.10g | Carbs: 95.92g.
Breakfast: Творожная Запеканка, Кофе, Малина. Lunch: Level Kitchen Отварной Птитим, Добрянка Говядина Томленая, Вареное Яйцо, Салат Овощной со Сметаной, Кофе. Dinner: Яичный Белок, Огурец (с Кожурой). Snacks/Other: Говядина Отварная, Гуава. more...
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1896 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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VeraSemenovykh's Weight History
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