Weigh In record (no journal entry) for 19 March 2024
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79 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 11.26g | Prot: 6.48g | Carbs: 62.93g.
Breakfast: Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Нескафе Кофе. Lunch: Масло Подсолнечное, Сладкий Картофель (без Кожи, Отварной). more...
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Losing 0.3 kg a Week
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monakan_'s Weight History
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