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Another great day. Weigh-in day with weight loss!
I won't be able to record entries for a couple of days as I was called in for a ranch retreat on Tuesday & Wednesday. I'll do waht I can to record the bites.
calories in: 1280 (with a little candy celebration)
calories out: 3183
11,314 steps
5.17 miles
77 oz water
I feel the momentum this time
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1280 kcal
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Fat: 43.91g | Prot: 77.94g | Carbs: 158.03g.
Breakfast: Jalapeno Peppers, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Egg, Kale, Serrano Pepper. Lunch: Great Value Flour Tortillas (Burrito Size), Stop & Shop Extra Large Cooked Shrimp, Jalapeno Peppers, Spinach, Green Peas (Frozen). Dinner: Turkey Burger, Broccoli, Trader Joe's Cubed Sweet Potatoes. Snacks/Other: Hershey's Nuggets, Candy Coated Chocolate Easter Egg, HEB Roasted Salted Pumpkin Seeds, Cuties Mandarin Orange, Bananas. more...
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