betolara's Journal, 02 Dec 15

Weigh In record (no journal entry) for 02 December 2015
64.9 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2015:
1416 kcal Fat: 31.10g | Prot: 179.99g | Carbs: 99.79g.   Breakfast: Café con Leche, San Rafael Jamon de Pierna Real, Wonder Pan Integral 100%, Mandarina, Plátano. Lunch: Kraft Pumpking Spice Mallows, Café con Leche, Turin Chocolate Amargo, Soriana Mezcla California, Pechugas de Pollo (o Cocidas). Dinner: San Juan Milanesa Pulpa Negra, Pechugas de Pollo (o Cocidas). more...
Gaining 1.4 kg a Week

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betolara's Weight History


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