Weigh In record (no journal entry) for 29 November 2015
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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178 kcal
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Fat: 12.69g | Prot: 8.96g | Carbs: 7.06g.
Breakfast: Творожное Печенье, Избенка Сыр Молога. more...
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Losing 0.7 kg a Week
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Dietandfitnes's Weight History
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