Wow you are looking great! Remember muscle weighs more than fat, so it's not the number on the scale that matters. Keep up the great work!
10 Mar 24 by member: Jess getting fit
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looking good keep going u doing so well
10 Mar 24 by member: Heidi Rankin
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@Jess , thank you so much ! I really needed to hear this. I’ve now decided on weighing myself every 4 weeks instead of weekly - I don’t want to be discouraged. Rather use my pictures for progress
11 Mar 24 by member: Yondela23
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11 Mar 24 by member: lusahmbem
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I hope you are feeling just as phenomenal as you look. you've worked so hard 💪
11 Mar 24 by member: countess foliculer
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Well done 👏. The difference is definitely noticeable🥳🏋️♂️.
11 Mar 24 by member: Shamjamz
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11 Mar 24 by member: Zizziezu
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11 Mar 24 by member: dinimash
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11 Mar 24 by member: nxasanen
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11 Mar 24 by member: Charlz2024
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Thank you all !!🤩🤩🤩🤩🤩
I’ll keep at it 💪💪💪
11 Mar 24 by member: Yondela23
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Well done Yondela, what do you do? Do you follow a specific eating and exercise plan?
12 Mar 24 by member: MariaManoto
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