Weigh In record (no journal entry) for 25 November 2015
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1407 kcal
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Fat: 30.61g | Prot: 179.45g | Carbs: 101.05g.
Breakfast: Kraft Pumpking Spice Mallows, Café con Leche, Plátano, Naranjas, San Rafael Jamon de Pierna Real, Wonder Pan Integral 100%. Lunch: Café con Leche, Pechugas de Pollo (o Cocidas), la Huerta Mezcla California. Dinner: Pechugas de Pollo (o Cocidas). more...
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Gaining 3.5 kg a Week
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betolara's Weight History
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