Weigh In record (no journal entry) for 03 March 2024
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123 kg
Lost so far: 0.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 47.32g | Prot: 48.20g | Carbs: 31.45g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir. Dinner: Yayla Yayla Çorbası , Kapuska. Snacks/Other: Dana Kavurma, Mis Tam Yağlı Ayran. more...
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Gaining 0.6 kg a Week
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