Weigh In record (no journal entry) for 20 November 2015
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67 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1609 kcal
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Fat: 24.33g | Prot: 161.42g | Carbs: 180.08g.
Breakfast: Plátano, Mandarinas. Lunch: Mandarinas, Plátano, de la Rosa Bombones, Isadora Frijoles Negro Refritos, Tostada Deshidratada, Chile Serrano Verde, Tomates, Cebollas, Pechugas de Pollo (o Cocidas). Dinner: Tortillas de Maíz, San Juan Milanesa Pulpa Negra. more...
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Gaining 2.8 kg a Week
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betolara's Weight History
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