Weigh In record (no journal entry) for 01 March 2024
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114.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 48.29g | Prot: 87.58g | Carbs: 247.11g.
Breakfast: Lidl Pain Complet, Eco + Bacon Fumé au Bois de Hêtre, Danone Yaourt Nature, Oeuf. Lunch: Oranges, Intermarché Yaourt Nature, Auchan Carottes Râpées, Chou-Fleur, Eco + Vinaigrette Nature Allégée Eco+, Tomates, Pomme de Terre, AIR FLYER Endives au jambon. Dinner: Eco + Vinaigrette Nature Allégée Eco+, Salade Verte, Royco Royco Velouté 12 Légumes, Netto Yaourt Nature, Alpen Fest Style Rösti Classic Alpen Fest Style. Snacks/Other: E.Leclerc Lait Ecreme, Éco+ Biscuit Petit Déjeuner Éco+. more...
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steady weight
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chrispi64's Weight History
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