Weigh In record (no journal entry) for 27 February 2024
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1304 kcal
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Fat: 49.47g | Prot: 45.29g | Carbs: 171.24g.
Breakfast: Teh Manis, Amanda Brownies Kukus Original. Lunch: Ultra Milk Susu UHT Full Cream (200ml), Indomaret Nasi Bakar. Dinner: Telur, Mie Sedaap Ayam Bawang. more...
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steady weight
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dewiayup's Weight History
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