Weigh In record (no journal entry) for 25 February 2024
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80 kg
Lost so far: 3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1406 kcal
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Fat: 53.28g | Prot: 88.25g | Carbs: 136.47g.
Breakfast: Melitta Café sem Açúcar , Pão Francês, Ovo Mexido. Dinner: Acém Cozido, Ideal Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Pão Francês, Absolut Nutrition Creatina, Melitta Café sem Açúcar , Cuscuz (Cozido), Ovo Mexido. more...
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Gaining 0.2 kg a Week
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Dani.c.recomece's Weight History
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