Weigh In record (no journal entry) for 20 February 2024
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59.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1961 kcal
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Fat: 41.95g | Prot: 101.03g | Carbs: 279.85g.
Lunch: Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Fromage Roquefort, Itinéraire des Saveurs Viande des Grisons, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Carottes Cuites, Gerblé Levure de Bière, Petits Pois, Épi d'or Pain Seigle Complet, Loué Œufs Fermiers . Dinner: Marque Repère Confiseo Menthe, Gerblé Levure de Bière, Choux de Bruxelles, Haricots Roses Maison, Parmesan (Dur), Épi d'or Pain Seigle Complet. Snacks/Other: Bio Village Huile d'olive Vierge Extra, Riz Rouge Complet Thaï Cuit. more...
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2536 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.2 kg a Week
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steftcho's Weight History
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