Weigh In record (no journal entry) for 18 February 2024
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114 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1809 kcal
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Fat: 37.67g | Prot: 77.48g | Carbs: 288.09g.
Breakfast: E.Leclerc Lait Ecreme, Corn Flakes Nature Éco+ Corn Flakes Nature Éco+. Lunch: Maïs, Tomates, Oeuf Dur, Pâtes (Cuites), A Flan Saveur cacao Lechampion, Les Croisés Emmental Râpé, Elle & Vire Crème Liquide 4%, Sauce bolognaise cookéo. Dinner: Royco Royco Velouté 12 Légumes, Netto Yaourt Nature, Oranges, Pain Complet, Toque du Chef Blanquette de Veau aux Champignons et Son Riz Toque du Chef. Snacks/Other: AIR FLYER BEIGNET CARNAVAL. more...
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Losing 0.5 kg a Week
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chrispi64's Weight History
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