Weigh In record (no journal entry) for 18 February 2024
|
61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
1080 kcal
|
Fat: 30.83g | Prot: 57.76g | Carbs: 139.20g.
Breakfast: Bubur Ayam. Lunch: KFC Paha Bawah Crispy, Nasi Putih. Snacks/Other: Nugteta Tahu Bakso. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewiayup's Weight History
|