dewiayup's Journal, 18 Feb 24

Weigh In record (no journal entry) for 18 February 2024
61 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2024:
1080 kcal Fat: 30.83g | Prot: 57.76g | Carbs: 139.20g.   Breakfast: Bubur Ayam. Lunch: KFC Paha Bawah Crispy, Nasi Putih. Snacks/Other: Nugteta Tahu Bakso. more...
1518 kcal Exercise: Resting - 21 hours, Sleeping - 3 hours. more...
Gaining 0.1 kg a Week

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dewiayup's Weight History


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