Weigh In record (no journal entry) for 12 November 2015
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58 kg
Lost so far: 1.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1202 kcal
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Fat: 38.01g | Prot: 57.23g | Carbs: 167.96g.
Breakfast: Parmalat Молоко 0,5%, Быстров Хлопья Нежные Овсяные. Lunch: Denmax Адыгейский Сыр, Омлет или Яичница, Капуста Тушеная. Dinner: Гороховый Суп. Snacks/Other: Зеленое Яблоко, Савушкин Продукт Творог Нежный 0%, Нестле Батончик Фитнес, Банан. more...
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Losing 1.4 kg a Week
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Eva love me's Weight History
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