Weigh In record (no journal entry) for 16 February 2024
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60.8 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1648 kcal
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Fat: 20.42g | Prot: 78.06g | Carbs: 257.07g.
Lunch: Pommes de Terre Vapeur, Fromage Roquefort, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Choux de Bruxelles, Soupe Maison Légumes Cora. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet, Lee Kum Kee Sauce d'huître, Picard Petits Pois Doux, Flageolets Maison, Gerblé Levure de Bière. Snacks/Other: Soupe Maison Légumes Cora. more...
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2477 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 3.5 kg a Week
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steftcho's Weight History
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