Date Started: 26 May 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.2 kg
23 May 24	78.6 kg	Reasonably Well
09 May 24	79 kg	Reasonably Well
06 May 24	81 kg	Reasonably Well
25 May 23	78.4 kg	Reasonably Well
24 May 23	78.6 kg	Reasonably Well
23 May 23	79.9 kg	Reasonably Well
22 May 23	80.2 kg	Reasonably Well
17 Mar 23	76.5 kg	Reasonably Well
16 Mar 23	76.7 kg	Reasonably Well
15 Mar 23	76.9 kg	Reasonably Well
14 Mar 23	77.6 kg	Reasonably Well
13 Mar 23	78 kg	Reasonably Well
13 Jan 22	68.6 kg	Reasonably Well
12 Jan 22	68.9 kg	Reasonably Well
23 Dec 21	69.1 kg	Reasonably Well
22 Dec 21	69.3 kg	Reasonably Well
17 Dec 21	69.8 kg	Reasonably Well
15 Dec 21	69.9 kg	Reasonably Well
10 Nov 21	71.8 kg	Reasonably Well
20 Oct 21	72.5 kg	Reasonably Well
12 Jun 21	73.8 kg	Reasonably Well
10 Jun 21	74.5 kg	Reasonably Well
03 Jun 21	74.8 kg	Reasonably Well
01 Jun 21	75 kg	Reasonably Well
31 May 21	75.8 kg	Reasonably Well
30 May 21	76.2 kg	Reasonably Well
26 May 21	80.2 kg	Reasonably Well

Date Started: 15 Oct 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 76.2 kg
24 May 21	76.1 kg	Reasonably Well
24 Apr 21	74.4 kg	Reasonably Well
17 Apr 21	74.8 kg	Reasonably Well
03 Apr 21	75.7 kg	Reasonably Well
17 Mar 21	75.8 kg	Reasonably Well
16 Mar 21	76.3 kg	Reasonably Well
15 Mar 21	77 kg	Reasonably Well
19 Aug 20	71.2 kg	Reasonably Well
12 Aug 20	71.4 kg	Reasonably Well
11 Aug 20	71.9 kg	Reasonably Well
10 Aug 20	72.3 kg	Reasonably Well
25 Apr 20	70.4 kg	Reasonably Well
10 Apr 20	70.7 kg	Reasonably Well
04 Apr 20	71.5 kg	Reasonably Well
11 Mar 20	71.8 kg	Reasonably Well
08 Mar 20	72.8 kg	Reasonably Well
24 Nov 19	74.2 kg	Reasonably Well
23 Nov 19	74.3 kg	Reasonably Well
22 Nov 19	74.4 kg	Reasonably Well
19 Nov 19	74.6 kg	Reasonably Well
16 Nov 19	74.7 kg	Reasonably Well
15 Nov 19	75.4 kg	Reasonably Well
12 Nov 19	75.7 kg	Reasonably Well
11 Nov 19	76.4 kg	Reasonably Well
10 Nov 19	76.6 kg	Reasonably Well
09 Nov 19	76.7 kg	Reasonably Well
31 Oct 19	77 kg	Reasonably Well
30 Oct 19	77.3 kg	Reasonably Well
26 Oct 19	77.4 kg	Reasonably Well
25 Oct 19	78 kg	Reasonably Well
24 Oct 19	78.3 kg	Reasonably Well
23 Oct 19	78.4 kg	Reasonably Well
18 Oct 19	78.5 kg	Reasonably Well
16 Oct 19	79 kg	Reasonably Well
15 Oct 19	76.2 kg	Reasonably Well