Weigh In record (no journal entry) for 08 November 2015
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1483 kcal
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Fat: 31.14g | Prot: 180.23g | Carbs: 100.83g.
Breakfast: Frijoles Naturales Molidos, Cebollas, San Juan Clara de Huevo, Tortillas de Maíz, Piña, Plátano, Pasteleria Letty Mini Empanada de Cajeta. Lunch: Tortillas de Maíz, Pechugas de Pollo (o Cocidas), Oreo Galletas, Tomates, Patatas Cocidas, HEB Chicharrones. Dinner: HEB Chicharrones, San Juan Milanesa Pulpa Negra. more...
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Losing 0.1 kg a Week
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betolara's Weight History
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