Weigh In record (no journal entry) for 06 November 2015
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58.8 kg
Lost so far: 1.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1204 kcal
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Fat: 41.61g | Prot: 67.35g | Carbs: 149.76g.
Breakfast: Фиги Меджул, Nordic Хлопья Овсяно-Ржаные с Отрубями и Семенами Льна. Lunch: Нестле Батончик Фитнес, Банан. Dinner: Избенка Сыр Адыгейский, Капуста Тушеная. Snacks/Other: Избенка Сырники Творожные, Простоквашино Творог Зерненый 5%. more...
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Gaining 1.4 kg a Week
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Eva love me's Weight History
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