Weigh In record (no journal entry) for 05 November 2015
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1472 kcal
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Fat: 32.65g | Prot: 182.45g | Carbs: 99.91g.
Breakfast: Ninguna Aguacate, Sara Lee Pan Integral, Café con Leche, Oreo Galletas, Piña, Manzanas Rojas Deliciosas. Lunch: Tortillas de Maíz, Cebollas, Chile Serrano Verde, Tomates, Pechugas de Pollo (o Cocidas). Dinner: San Juan Milanesa Pulpa Negra. more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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