Weigh In record (no journal entry) for 02 November 2015
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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937 kcal
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Fat: 47.08g | Prot: 25.59g | Carbs: 99.47g.
Breakfast: Caffè Zuccherato, Pernigotti Crema Gianduia Fondente, Doria Biscotti Atene. Lunch: Calamari al Vapore o Bolliti, Olio Extra Vergine di Oliva, McDonald's Patatine Fritte (Piccole). more...
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Losing 0.1 kg a Week
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fpieroni's Weight History
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