Weigh In record (no journal entry) for 02 November 2015
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109.2 kg
Lost so far: 4.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1503 kcal
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Fat: 59.47g | Prot: 64.58g | Carbs: 159.52g.
Breakfast: Biedronka Pasta z Łososiem, Masło, K-Classic Chleb Pełnoziarnisty Razowy Żytni. Lunch: Twaróg. more...
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Gaining 0.2 kg a Week
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barongrosz's Weight History
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