Weigh In record (no journal entry) for 29 October 2015
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88.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1741 kcal
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Fat: 77.18g | Prot: 53.08g | Carbs: 216.20g.
Breakfast: Bolo de Milho, Manteiga (com Sal), Pão Francês, Mãe Terra Farinha de Linhaça Dourada, Melaços, Banana Prata, Café. Lunch: Cachorro Quente. Dinner: Bolo de Milho. Snacks/Other: Dori Amendoim tipo Japonês, Perdigão Salsicha Hot Dog, Club Social Integral, Banana Prata. more...
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Gaining 0.1 kg a Week
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rita santana55's Weight History
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