Healthycurves2023's Journal, 26 Jan 24

Started a weekly TGIF tradition of a new, special meal that I make for myself at home 😊 Tonight it’s a crispy prosciutto, bocconcini, egg, peach, blueberry and sliced almond spring mix salad with pear balsamic vinaigrette. So tasty!

View Diet Calendar, 26 January 2024:
1225 kcal Fat: 54.09g | Prot: 86.29g | Carbs: 100.64g.   Breakfast: Cottage Cheese (Lowfat 1% Milkfat) , Unico Sundried Tomatoes 15ml, Parmesan Cheese (Grated) , Organika Original Enhanced Collagen Protein, Oikos Greek Yogurt High Protein, Oatmeal, Raisins (Seedless) , Kirkland Signature Egg Whites. Lunch: Truvia Brown Sugar Blend, Sesame Oil , Dom Reserve Steelhead Salmon Poke , Wonton Wrappers (Includes Egg Roll Wrappers) , Wakame Seaweed . Dinner: Blueberries , Smucker's Pure Strawberry Jam, Great Value Sliced Almonds, Egg, Tre Stelle Bocconcini Light, Prosciutto, Splendido Pecorino Romano, Peaches . Snacks/Other: Great Value Milk Chocolate Chips, Godiva Dark Chocolate Truffles, No Name Milk Chocolate, Strawberries . more...
1658 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
Sounds delicious 
26 Jan 24 by member: rschafer1970
oooh that salad looks so delish!! I love adding fresh fruit and cheeses to lettuce salads!! do you have a recipe that you can share for the pear balsamic vinaigrette or is it store bought?? 
26 Jan 24 by member: -Nadja-
This one was store bought. Walden Farms 0 calorie pear balsamic vinaigrette. Haven’t ventured into too many homemade salad dressings yet 😊 
28 Jan 24 by member: Healthycurves2023

     
 

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