Healthycurves2023's Journal, 26 Jan 24

Salmon poke, cucumber salad, wakame and baked wonton chips. Total delicious calories ~ 330 🤤

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1225 kcal

Fat: 54.09g | Prot: 86.29g | Carbs: 100.64g.   Breakfast: Cottage Cheese (Lowfat 1% Milkfat) , Unico Sundried Tomatoes 15ml, Parmesan Cheese (Grated) , Organika Original Enhanced Collagen Protein, Oikos Greek Yogurt High Protein, Oatmeal, Raisins (Seedless) , Kirkland Signature Egg Whites. Lunch: Truvia Brown Sugar Blend, Sesame Oil , Dom Reserve Steelhead Salmon Poke , Wonton Wrappers (Includes Egg Roll Wrappers) , Wakame Seaweed . Dinner: Blueberries , Smucker's Pure Strawberry Jam, Great Value Sliced Almonds, Egg, Tre Stelle Bocconcini Light, Prosciutto, Splendido Pecorino Romano, Peaches . Snacks/Other: Great Value Milk Chocolate Chips, Godiva Dark Chocolate Truffles, No Name Milk Chocolate, Strawberries . more...

1658 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...