Weigh In record (no journal entry) for 27 October 2015
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109 kg
Lost so far: 4.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1770 kcal
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Fat: 89.69g | Prot: 106.63g | Carbs: 126.19g.
Breakfast: Twaróg. Lunch: Bigos. Dinner: Prymat Musztarda Sarepska, Biedronka Schab Pieczony, Biedronka Chleb Żytni 7 Ziaren. more...
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Losing 1.4 kg a Week
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barongrosz's Weight History
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