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Today was my first day back from a long weekend away. Overall, I ate well (sticking with a primal diet) with a few predetermined indulgences here and there, like the root beer float with vanilla and root beer liquor, and root beer made from Louisiana cane sugar. I don't remember ever experiencing a sugar rush in my adult life (that should be telling of my previous diet) until I drank that root beer float, three weeks into a strict primal lifestyle. I get it now.
A trip through G'boro wouldn't be complete without a stop at Pie Lab. The blueberry peach cobbler pie was calling me, but I ate it rather reluctantly, as some of the charm quickly dissipated. It's amazing to me how quickly my palate has adapted - sweet tastes too sweet and grain based foods feel so inferior.
Back home.
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963 kcal
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Fat: 60.57g | Prot: 66.01g | Carbs: 47.80g.
Breakfast: Oikos Greek Yogurt, Goats Cheese (Soft), Coffee (Brewed From Grounds), Cream (Half & Half), Tomatoes, Egg. Lunch: olive oil, red cabbage, carrot, Kipper Snacks. Dinner: Zucchini, Sesame Butter (Tahini) (Made From Kernels), Red Grapes, Pine Nuts (Pignolias), Chicken Breast, Butternut Winter Squash, Jalapeno Peppers, Bacon, Arugula Lettuce. more...
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1796 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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