Weigh In record (no journal entry) for 16 January 2024
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55 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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958 kcal
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Fat: 20.55g | Prot: 33.12g | Carbs: 154.99g.
Breakfast: Мандарины, Простоквашино Сметана 10%, Гречка Отварная. Lunch: Dr. Korner Хлебец Клюквенный , Светаево Сыр Голландский Тертый, Пшено. Dinner: Columbus Крабовые Палочки. Snacks/Other: Магнит Апельсин. more...
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Gaining 0.4 kg a Week
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Helicobacter pylori's Weight History
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