Weigh In record (no journal entry) for 21 October 2015
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109.8 kg
Lost so far: 4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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2416 kcal
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Fat: 68.99g | Prot: 161.39g | Carbs: 270.19g.
Breakfast: Masło, Sokołów Schab ze Śliwką, Biedronka Kromka 7 Zbóż. Lunch: Twaróg, płatki. Dinner: Mroźna Kraina Warzywa na Patelnię, Ser Gouda, Kraina Mięsa Schab Wieprzowy bez Kości. Snacks/Other: Pepsi Pepsi, Jabłko. more...
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steady weight
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barongrosz's Weight History
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