nick2187's Journal, 18 Oct 15

Weigh In record (no journal entry) for 18 October 2015
77.1 kg Lost so far: 9.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2015:
105 kcal Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.   Breakfast: Banana. more...
Losing 0.0 kg a Week

4 Supporters    Support   

Comments 
great loss! 
18 Oct 15 by member: rhontique
WHOOT WHOOT  
18 Oct 15 by member: redgirl1974

     
 

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nick2187's Weight History


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