Weigh In record (no journal entry) for 16 October 2015
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110.1 kg
Lost so far: 3.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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2736 kcal
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Fat: 178.75g | Prot: 143.36g | Carbs: 145.90g.
Breakfast: Ser Gouda, Olej Roślinny, Nasze Smaki Kiełbasa Śląska, Biedronka Pieczarki. Lunch: Olej Roślinny, Pierś z Kurczaka, Lidl Warzywa na Patelnię po Hiszpansku. Dinner: Chleb Wieloziarnisty, Chleb Wieloziarnisty. Snacks/Other: Lisner Śledzik na Raz Pikantny, Nasze Smaki Kiełbasa Śląska, Majonez Niskokaloryczny, Chałwa. more...
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Gaining 1.4 kg a Week
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barongrosz's Weight History
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