Weigh In record (no journal entry) for 06 January 2024
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99.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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771 kcal
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Fat: 30.73g | Prot: 26.84g | Carbs: 99.39g.
Breakfast: Pâturages Beurre Doux Bio, Baguette, Banane, Ivoria Chocolat Blanc Noix de Coco Caramélisée, Fromage de Chèvre, Pâturages Skyr Vanille, Crêpe au Sucre. more...
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Gaining 1.1 kg a Week
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