Weigh In record (no journal entry) for 27 December 2023
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59.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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2025 kcal
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Fat: 54.06g | Prot: 86.93g | Carbs: 289.07g.
Breakfast: Marque Repère Confiseo Menthe, Parmesan (Dur). Lunch: Gerblé Levure de Bière, Carottes, Pommes de Terre Vapeur, Soupe Maison Légumes Cora, Pain aux Céréales, Caviar, Labeyrie Foie Gras. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Bio Village Huile d'olive Vierge Extra, Fromage Roquefort, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Haricots Rouges Vrac Cuits, Riz Rouge Complet Thaï Cuit. Snacks/Other: Soupe Maison Légumes Cora, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
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2845 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.1 kg a Week
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steftcho's Weight History
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