Weigh In record (no journal entry) for 26 December 2023
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84.2 kg
Lost so far: 54.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1389 kcal
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Fat: 68.40g | Prot: 38.01g | Carbs: 154.46g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Tostitos Medium Salsa, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Dinner: Back Yard Burgers Chili Cheese Big Dog. more...
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Losing 1.9 kg a Week
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SweetPumpkinSpice's Weight History
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