Weigh In record (no journal entry) for 26 December 2023
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59.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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2050 kcal
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Fat: 42.91g | Prot: 88.84g | Carbs: 293.31g.
Breakfast: Soupe Maison Légumes Cora, Parmesan (Dur). Lunch: Tradizioni d'italia Gorgonzola DOP, Épi d'or Pain Seigle Complet, Pain aux Céréales, Gerblé Levure de Bière, Labeyrie Foie Gras, Patate Douce (sans la Peau, Cuite, Bouillie), Pommes de Terre Vapeur, Soupe Maison Légumes Cora. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Tradizioni d'italia Gorgonzola DOP, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Mogettes Maison Cuites. Snacks/Other: Fromage Roquefort, Auchan Bio Pain de Seigle Complet. more...
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2783 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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